For Lawyers.
For your firm, law students or organization.
Elizabeth provides wellness services specifically designed to support legal professionals in high-performance, high-pressure environments. Through customized mindfulness workshops and coaching, she helps attorneys, law students, and staff manage stress, improve focus, and sustain long-term well-being. Her practical, easy-to-implement tools are designed to counteract the physical and mental demands of a career in the law.
Mindfulness coaching equips individuals and teams with strategies to enhance resilience, reduce burnout, and stay present under pressure. All offerings are professional and adaptable for conference rooms, wellness days, or ongoing firm-wide initiatives—available both in-person and virtually.
UPenn Carey Law
For students at the Detkin Intellectual Property and Technology Legal Clinic on An Introduction to Mindfulness and its Impact on Teamwork and Professionalism, and Mindful Communication as Relevant to Giving and Receiving Feedback and Client Counseling.
PLC Law
Lead Mindfulness Workshops on the Fundamentals of Mindfulness for Lawyers, Mindful Time Management, Mindfulness Techniques to use at work.
Michigan State University College of Law
Co-Present at the 21st Annual Transactional Clinical Conference on Teaching Resilience and Mindful Lawyering to Ground a Sustainable Career of Impact
Community Legal Services
Guided CLS’s Management Team through an afternoon of mindfulness, focusing on the foundations of mindfulness, the neuroscience behind it, and practical techniques to cultivate calm and focus. Through discussion and hands-on practice, participants explored ways to integrate mindfulness into their leadership approach, fostering clarity, resilience, and well-being in the workplace.